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Best Black Friday fitness tracker deals 2023

Best Black Friday fitness tracker deals 2023

Maintaining a healthy lifestyle is an admirable goal that can even help with your mental health, but often times it's hard to keep track of your training sessions. On such occasions, having a ...

Honey-Dijon Roasted Root Vegetables

Honey-Dijon Roasted Root Vegetables

This is a delicious, healthy, and EASY side dish- perfect for Thanksgiving and the holiday season. If you’re looking for a no-fail side dish, this is the one. It’s gluten-free, Paleo, high in ...

Turkey Neck Gravy – Spend With Pennies

Turkey Neck Gravy – Spend With Pennies

For as long as I can remember, my mom has prepared broth for gravy using turkey necks. Simmering turkey necks with veggies and savory seasonings makes a richly flavored broth that’s whisked into ...

Pronation and Running

Pronation and Running

Search for the term ‘pronation,’ and it’s easy to be confused. You can overpronate, and you can underpronate. You can even pronate your hands. Does pronation bring to mind barefoot tribes and ...

4 Ways to Baby Sleeping All Night

4 Ways to Baby Sleeping All Night

Babies sleep through the night around 4 months old but many eat at night until 6 to 10 months old. And, you’re probably wondering how to wean night feedings when your baby is ready. In this ...

Cinnamon Ice Cream – Barefeet in the Kitchen

Cinnamon Ice Cream – Barefeet in the Kitchen

Cinnamon Ice Cream is a sweet, rich, vanilla custard ice cream spiced with enough cinnamon to linger after each bite. Until about 10 years ago, I’d never even heard of cinnamon ice cream, but ...

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